Now Offering Virtual Personal Training
Work with your trainer one on one through video without having to leave your home.
Package 1: $200/month
- Custom Workout Plan based on the client’s goals
- Direct support from trainer via phone, email, text, etc.
- Basic Nutrition Coaching
- Lifestyle Habit Coaching (healthy recipes & fitness tips)
- Bi-weekly (every two weeks) live video check-ins with exercise demonstration (30-60 minutes)
Package 2: $250/month
- Custom Workout Plan based on the client’s goals
- Direct support from trainer via phone, email, text, etc.
- Basic Nutrition Coaching
- Lifestyle Habit Coaching (healthy recipes & fitness tips)
- Weekly live video check-ins with exercise demonstration (30-60 minutes)
Commonly Asked Questions
- What happens first? One of our trainers will call you to go over all of your questions and to develop a plan that works for you and your schedule.
- What are the benefits of virtual training? Accountability, motivation, and access to an expert, all without leaving the comfort of your home. Work out on your own schedule. Since the workout sessions aren’t done in person, you can choose to workout anytime you like.
- Is equipment required? Having equipment is not necessary, workouts will be designed using just your body weight, or with what you have available to you
Sign up for more information!